Thoughts turn into feelings which turns into actions
Thoughts = emotions/feelings = actions/behavior
Ever wonder what makes people act so irrationally? Did you know that it all started with a thought that spun off into a crazy feeling that usually was a triggered feeling from the past. And if not careful, it will spin off into some very interesting actions that you may feel guilty about later on when the thoughts subside and the triggers go away.
Watch Video Below that explains real case scenarios and how to reel back the crazy so that you don’t live a life full of regrets.
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